- 14:00 - 14:30 Welcome @ De Looyerij
- 14:30 - 15:30 Korfball OR fitness dance OR mini soccer
- 15:30 - 15:45 Break
- 15:45 - 16:45 Volleyball OR badminton OR spinning
- 16:45 - 17:00 Break
- 17:00 -18:00 Spinning OR Functional Fitness OR kubb/petanque
- 18:00 - 19:00 Aperotime
- 19:00 - 21:00 Dinner
Before or after the activities, you can change clothes or take a shower.